Celebrate Recovery (Men's Anger Management)
Members are confidential
Member info for this group is only accessible to leaders and church staff with admin access, not other members.
Campus
Hampton
Categories
Stage of Life: AdultRegularity: WeeklyNeighborhood: HamptonNeighborhood: GibsoniaNeighborhood: ShalerNeighborhood: GlenshawNeighborhood: Ross TownshipCategory of Groups: MenType of Group: On SiteNeighborhood: McCandless
Schedule
Tuesdays at 7pm
Leaders
David
Al
Location
Allison Park Church - 3rd Floor Offices
About Celebrate Recovery (Men's Anger Management)
Most people stereotype anger by assuming it always results in shouting, slamming one's fists, or throwing things. However, anger is not that one-dimensional; feelings of anger can be represented in multiple ways:
- When I am displeased with someone, I shut down any communication and withdraw.
- I get very tense inside as I tackle a demanding task.
- I feel frustrated when i see someone else having fewer struggles than I do.
- There are times when my discouragement just makes me want to call it quits.
- I can be quite aggressive in my business pursuits or even when just playing a game.
We all deal with anger in our lives, whether it be in a subtle or violent manner. Being angry can involve such emotional expressions as frustration, irritability, annoyance, aggravation, blowing off steam, or fretting. The good news is anger can be managed. In The Anger Workbook Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique 13-step interactive program that will help you:
- Identify the best ways to handle your anger.
- Understand how pride, fear, loneliness, and inferiority feed your anger.
- Uncover and eliminate the myths that perpetuate anger: "Letting go of my anger means I am conceding defeat," or "No one understand my unique problems."
- Identify learned patterns of relating, thinking, and behaving in your life that influence your anger.
This group meets on Tuesday nights at the Hampton Campus of Allison Park Church. Childcare is not provided.